Try adding these deadlift variations to your current training routine!
Looking for a quick routine for your busy schedule?
Try completing 5 sets of the below exercises and
contact us today for customized plans:
5 Deadlifts (any of the above options)
10 Sit ups
10 Alternating Lunges
10 Jumping Jacks
10 Second Plank
Article originally appeared on Endurance on 8th Health Centre (http://endurance8health.squarespace.com/).
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