Pull Up Variations

Monday, July 18, 2016 at 5:27AM
Kevin in Calgary Downtown Physiotherapy, Chiro Tips, Competition Prep, Posture, Training Tips

Try adding these pull up variations to your current training routine.

Looking for a quick routine for your busy schedule?

Try completing 5 sets of the below exercises and

contact us today for customized plans:

5 Pull Ups (any of the above options)
5 Push Ups
5 Jump Squats
5 Burpees
5 Split Lunges

 

Article originally appeared on Endurance on 8th Health Centre (http://endurance8health.squarespace.com/).