My experience with endurance has been life changing to say the least. Through Dr Ashbys nutrition plan and encouraging guidance, I've lost 25 lbs in 8 weeks. My workouts have been getting stronger as well. I lift more weight, run faster and am swimming stronger than I ever have before. Even after 2 full iron triathlons I could not achieve the level of fitness I have begun experiencing now. Dr Kevin Ashby really has shown me the key elements missing in my fitness plan and I certainly am keen to keep going and finding out what body's full potential is!
- Robert Crawford
Looking for online training and nutrition with proven results? Click here to join the Endurance on 8th Health Centre Summer Challenge!