My overall transformation in 2016!
From back in January (right pic) to the middle of November. (left pic) In just a little over 10 months time of joining this sport, I used to eat a low nutritional value diet, ate too much fast food, and had no idea what sole was or how to even prepare butternut or spaghetti squash. Now I have learnt about the importance of macros, how to portion control, and maintain a very healthy, nutritional diet with balancing a cheat meal and not over indulging.
With hard work, dedication and discipline, I have earned Pro-cards in both organizations I have competed in! I have always been an athlete and have had a very active lifestyle, but it does not compare to the lifestyle I have created for myself now. Thank you both Wendy and Kevin for challenging me to be my best version of me. I cannot thank Team Endurance enough for bringing such a positive impact on my life. I am truly blessed!