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Aug272011

Personal Training & Executive Health Coaching

 

Our Personal Training services begins with an initial and follow up Health/Fitness Assessment. Our personal training packages include the following 

  • Goal setting
  • Periodized and personalized training programs
  • Customized nutrition plans and follow-up management
  • Emails regarding diet and health for accountability, motivation and encouragement

We offer a variety of packages for one-on-one, partner or group training and nutrition coaching. Please contact the clinic for more information

Personal Trainers

Learn more about our personal trainers!

Dr. Wendy Carvalho-Ashby

Dr. Kevin Ashby

Sam Medina