Congratulations To Endurance on 8th's Athlete Yvette Styner For Being CTV Calgary's Athlete Of The Week (May 2013)

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Success Story - Rheana Fehr NPAA Bikini Model Champion

Success Story - Bill Harradence

3 years ago I hurt my back and asked around about who I should see.  It was recommended to me to see one of the Chiropractors at Endurance Health. So I called and made an appointment.

I ended up seeing Dr. Wendy Carvalho-Ashby, which lead to just under 5 months of therapy. During that time I asked her about staying in shape, getting more healthy and just getting more physical.

One of my main issues was I had no time and I did not know what to do. She felt Personal Training  might be a great option for me.  She explained that both she and her husband Dr. Kevin Ashby could provide that option for me.

When I met with Kevin I found him to be inquisitive, knowledgeable and fun, and realized there was a fit for me with him.

So I started training with Kevin to get in shape.  Now 2.5 years later I am retiring and will not be downtown any longer. What an amazing journey it has been.

Though I had no objectives of weight loss or size gain, what a story is mine.  In those 2.5 years with no dieting what so ever, the following has happened:

I have lost 23 pounds;  I have loss 3 inches off my waist; my biceps are 5 inches larger; and my thighs are 8 inches smaller and I continually get comments about how great I look.

Last but not least, in my last physical exam my medical doctor said I am in the best shape I have been for 20 years.  My experience with Endurance on 8th Health Centre has been pleasurable, I have met many great people and that allows me to have no hesitation in recommending them to others.

The sadist part of my journey is I am moving on, but will certainly keep in touch with the gang.  I wish them all health and prosperity.

Success Story - Erin Moubray WBFF Pro Fitness Mode

I started working with Kevin at the beginning of 2011. He had been recommended to me from another competitor. Immediately upon speaking with Kevin I knew working with him was going to be great! He listened to all of my concerns and dietary requirements and took those all into consideration with designing a custom program for me. I starting seeing results in the first few weeks. The workouts were hard....yet kept me from getting bored. He was constantly adjusting my program, and with each change I continued to see results. I went into my second competition with his help. He laid everything out for me in a very detailed fashion and took out all the guess work of prepping for a show! I placed 3rd in bikini and 4th in fitness model with his help. It wasn't only the programs that he was sending....but the constant moral support. As many people know....training is tough, and we sometimes get discouraged. Kevin always had reassuring and positive words for me to keep me going!

I started training again with him for my last show....the WBFF Worlds. I knew I had to do more work to step onstage again. He was there right by my side ( via email) with even more support, advice and incredible workouts. The exercises were many I had never even done or heard of....but did they ever work!!!! With his help I won my pro card at the World Championships!

I would highly recommend him to anyone I know....whether you are a competitor...or just wanting to get in incredible shape! His positive support will get you the results....guaranteed!!

Thanks so much,

Erin Moubray

WBFF Pro Fitness Model

Endurance on 8th's Steph Marques goes to IDFA Universe Show

On November 5, 2011 IDFA Pro Fitness Model Steph Marques competed in her first Universe Pro Show. Endurance on 8th Health Centre is so proud of Steph, being the only representative from Western Canada to compete as a fitness model in this Pro show. What an achievement!

Steph Marques placed 4th in her first Universe Show!  Steph has a lot to be proud of because she just signed on to become an Ambassador for Dynamis Nutrition and Supplement Company!

Please check out Steph Marques' Life in the Off-season Workshop series at www.stephmarques.com

Congrats Again Steph, we are very proud of you and so excited to see what is next!