Endurance on 8th Health Centre - Blog

Tuesday

Aug162016

Deadlift Options

Tuesday, August 16, 2016 at 8:35AM

Try adding these deadlift variations to your current training routine!

Looking for a quick routine for your busy schedule?

Try completing 5 sets of the below exercises and

5 Deadlifts (any of the above options)
10 Sit ups
10 Alternating Lunges
10 Jumping Jacks
10 Second Plank

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