Success Story - Erin Moubray WBFF Pro Fitness Mode

I started working with Kevin at the beginning of 2011. He had been recommended to me from another competitor. Immediately upon speaking with Kevin I knew working with him was going to be great! He listened to all of my concerns and dietary requirements and took those all into consideration with designing a custom program for me. I starting seeing results in the first few weeks. The workouts were hard....yet kept me from getting bored. He was constantly adjusting my program, and with each change I continued to see results. I went into my second competition with his help. He laid everything out for me in a very detailed fashion and took out all the guess work of prepping for a show! I placed 3rd in bikini and 4th in fitness model with his help. It wasn't only the programs that he was sending....but the constant moral support. As many people know....training is tough, and we sometimes get discouraged. Kevin always had reassuring and positive words for me to keep me going!

I started training again with him for my last show....the WBFF Worlds. I knew I had to do more work to step onstage again. He was there right by my side ( via email) with even more support, advice and incredible workouts. The exercises were many I had never even done or heard of....but did they ever work!!!! With his help I won my pro card at the World Championships!

I would highly recommend him to anyone I know....whether you are a competitor...or just wanting to get in incredible shape! His positive support will get you the results....guaranteed!!

Thanks so much,

Erin Moubray

WBFF Pro Fitness Model

IMPACT MAGAZINE ONLINE VERSION IS AVAILABLE

IMPACT MAGAZINE ONLINE VERSION IS AVAILABLE!

  

Click here to check out our new glutes article featuring Kevin Ashby, Wendy Carvalho-Ashby, Steph Marques, & Sally Rotlisberger! You may also pick up a free copy at the clinic.  Happy Training from Team Endurance on 8th Health Centre!

Endurance on 8th's Steph Marques goes to IDFA Universe Show

On November 5, 2011 IDFA Pro Fitness Model Steph Marques competed in her first Universe Pro Show. Endurance on 8th Health Centre is so proud of Steph, being the only representative from Western Canada to compete as a fitness model in this Pro show. What an achievement!

Steph Marques placed 4th in her first Universe Show!  Steph has a lot to be proud of because she just signed on to become an Ambassador for Dynamis Nutrition and Supplement Company!

Please check out Steph Marques' Life in the Off-season Workshop series at www.stephmarques.com

Congrats Again Steph, we are very proud of you and so excited to see what is next!

Endurance 8 Team Earns Two more IDFA Pro titles!

Geno Bast, Novice BodybuilderOn October 22, 2011 Dr. Kevin Ashby and Dr. Wendy Carvalho-Ashby hosted the IDFA Western Canada Classic at Mount Royal University. Over 70 athletes competed and brought incredible physiques to the IDFA stage. Endurance on 8th health centre would like to congratulate all of the athletes that we coached, and trained for the show. We are very proud of the following athletes who have become part of the Endurance 8 team/family:

Meet Our New Figure and Fitness Model Pro Card Winners!!!! 

Sally Rotlisberger Win's Her Figure Pro Card!

Steph Lawlor Win's Her Fitness Model Pro Card

Fitness Model Novice silver medalist, Keagen Cave: Way to go Keagen, Sam and all of the Fit-Campers are so proud of you as well!

Keagen Cave, Fitness Model Novice Silver Medalist!

Fitness Model & Figure Novice top 10 placing for Peggy Cave: We are so proud of you Peggy, you had another amzazing transformation. Peggy did an I am proud to be an IDFA athlete video that was so good it was presented at the IDFA show! Peggy is a mother of two and her youngest is only 18 months old, way to go Peggy!

Peggy Cave Fitness Model Novice

Figure Master's top ten placing for Stephanie Felker: Super Mom, and wonderful inspiration! Stephanie, we are so proud of you, and excited that you were able to achieve this goal and have had a baby only 11 months earlier.

Third from Left, figure masters Stephanie Felker
Novice Bodybuilding top five placing for Geno Bast: What an incredible transformation Geno, we can't wait to see that pro card in your hands in future competitions!

First in line up Novice Bodybuilder Geno Bast

We are also very proud of all of the athletes that we helped with competition preparation, i.e nutrition coaching, and posing, as well to all of the athletes that attended our competition workshop!

Peggy Cave's Mom Transformation

My journey started after having my daughter, about 19^th months ago, and I weighed 200lbs.  I was feeling like a “fat” mom.  Let’s keep in mind that I have been 10 years in the fitness industry teaching various classes and so involved to a point where I would teach about 8 classes per week.  I taught often, and I had lost quite a bit of weight but there were two parts of the puzzle missing, they were the ones that I struggled with the most…weight training and diet. 

I was challenged to enter fitness competition and I did.  It was a new goal and it was time to take things to the next level. Rule of thumb, if you want to be the best, train with the best you seek the best, so I sought the help of Endurance on 8^th mainly because of their reputation in the fitness industry and Kevin had worked with a few friend s of mine that had amazing results!

As soon as I met Kevin I knew he was the coach for me, he was approachable, friendly, realistic, and knowledgeable.  He set me up with a nutrition and workout plan.  The best thing about is that it was a real plan eating properly balanced meals and no extreme cutting out of various foods.  Actually, I was able to have a cheat meal and dessert once a week…My fat melted away in a slow and safe matter and I was able to put on lean muscle mass.  Before I knew it I was ready for my competition.  I had Kevin’s unconditional support throughout the journey… even at the times I wanted to quit he was there to keep me motivated and accountable.  The great thing is that it was not just Kevin alone.  Wendy, his wife, also supported me.  It was a tag team of husband and wife caring for their clients.  I completed my first completion on October 22, 2011 and I am starting to plan for 2012.  Thanks Kevin and Wendy, you two are awesome, supportive and true mentors to the sport of fitness.  Let’s rock 2012!!!

Peggy Cave