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Monday
Jul182016

Pull Up Variations

Try adding these pull up variations to your current training routine.

Looking for a quick routine for your busy schedule?

Try completing 5 sets of the below exercises and

contact us today for customized plans:


5 Pull Ups (any of the above options)
5 Push Ups
5 Jump Squats
5 Burpees
5 Split Lunges

 

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